Upcoming Retreats

Besalú, Spain in April 2026

6 nights and 7 days of Boutique Accommodations at Can Jan, a gorgeous private estate nestled into the peaceful foothills of Garrotxa National Park in Spain. This retreat will combine daily yoga practices with Meesh and daily movement (hike, run, or bike) with Blair Speed to add additional movement options and programming throughout the week. All fitness levels are encouraged to attend from casual walks to long distance running and biking. Optional shorter or longer outing to the Pyrenees Mountains also included.

Delicious breakfasts, lunches, and dinners daily from our amazing private chefs are included as well. And, a private pool and sauna on the estate helps create the perfect environment for unplugging and relaxing or trails out the door can add additional adventures, miles, and energy in the foothills. Do as much or as little as you like and come flow in the foothills together.


Past Retreats


Sayulita in April 2025

Haramara is an eco-luxury resort nestled above Mexico’s Pacific coast on 12 private acres of tropical jungle with a private, pristine beach— all just minutes from the village of Sayulita, backed by the Sierra Madre Occidental mountains. The open-air sleeping cabana experience is enhanced by the sound of ocean waves, and offers an opportunity to truly unplug—as the cabanas all lack electricity, and utilize oil lamps and candles for enchanting, intimate lighting.


Colombia in January 2024

We spent 6 nights / 7 days out at the luxurious Gitana Del Mar retreat center, located on a wild and remote beach at the foothills of the impressive and magical Sierra Nevada de Santa Marta, the world’s highest Coastal Mountain Range. This area is referred to as the Heart of the world, not only because of its geographical location but also because every single ecosystem exists and thrives in the Sierra Nevada mountains. It was a great place to disconnect from the hustle and bustle of everyday life, relax, and recharge.


Panama in January 2023

This retreat was 6 nights / 7 days of relaxation, fun in the sun, and yoga in the stunning archipelago of Bocas Del Toro, Panama! The Retreat began on Sunday, January 8th, 2022 when we met at Bluff Beach Retreat, a stunning, private retreat center for the week. The group enjoyed 3 delicious, locally sourced meals each day from our fabulous private chef, daily yoga classes with Meesh, and all the sunshine you could soak up! We included one group excursion in your retreat package so that you got a feel for all the magic Bocas has to offer.

Free time was spent soaking up the sun on our near private beach, relaxing by the pool, getting a massage, biking to hidden beaches, exploring hiking trails around the retreat center, horseback riding, snorkeling, scuba diving, surfing, and experiencing the local culture of Bocas del Toro.